Frequently Asked Questions

Q: How will I know if you're the right therapist for me?
The only way to really know if we're a good fit is to call for the Free Consultation. From there you can decide if you want to continue.

Q: What can I expect from each session?
Each session will focus the stress you are experiencing at the moment. We walk through the CPT steps to address that stress and convert it to a more positive outcome. Within in minutes you will gain new insights and clarity.

Q: How long are the appointments?
My appointments last from 45 - 50 minutes which is the typical time for a CPT session. If you are taking a workshop, they usually last an hour and a half.

Q: How often will we meet?
It really depends on your needs, but I typically recommend once a week for 12 weeks. 

Q: Do you accept insurance?
No I do not accept insurance. Payments can be made at time of each session via credit card or check.

Q: Can I cancel one of our sessions?
Yes, of course, but I ask for 24 hours notice.